Built around you
Your history, equipment, schedule, recovery, and competition goals shape the plan.
Individual coaching for hybrid athletes
BUILT
FOR MORE.
Strength, endurance, and conditioning—programmed together around your goals, your schedule, and the way you actually train.
Train with purpose
One plan.
All your goals.
Running, strength work, and conditioning should move in the same direction. Your training is built as one system, with a clear purpose behind every week.
Progress with intent
Strength and endurance sessions fit together so you can build capacity over time.
Adjusted weekly
Your coach reviews your feedback and performance before writing your next week.
The coaching subscription
Individual coaching. Measurable progress.
Founding athlete offer
Regular price ₱4,999 / month
₱4,000 / month
Limited to the first 10 clients
Save ₱999 per month on personalized coaching.
Your goals. Your schedule. A training plan built for you and adjusted every week.
Apply for the launch offer01Initial consultation and athlete assessment
02Personalized programming designed each week
03Four structured check-ins per month
04Weekly adjustments based on your feedback
05Performance tracking and monthly progress review
06Direct communication about your assigned training
How it works
A plan that moves with you.
Each training week gives us information. We use it to make the next week more relevant to your performance and recovery.
Tell us your goals
Share what you’re training for and the support you need.
Set your baseline
We review your history, schedule, equipment, and current performance.
Follow your plan
Complete your personalized sessions and record relevant training data.
Check in weekly
Your coach reviews your feedback and adjusts the upcoming week.
Race preparation
Give the work time.
Use your current training background to choose a realistic runway before an event.
| Athlete background | Short preparation8–10 weeks | Medium preparation12 weeks | Long preparation4–8 months |
|---|---|---|---|
| Advanced athletes / seasoned HYROX racers | ✓ | ✓ | ✓ |
| Generally fit individuals | NOT ADVISABLE | ✓ | ✓ |
| Sedentary or beginner | NOT APPLICABLE | ✓ With reservations | ✓ |
These are general starting points. Your event, training history, and current fitness help determine the right timeline.
Start here
Ready to build more?
Tell us about your training. Your application goes to our coaching inbox and helps us prepare your assessment.
Led by a coach with ISSA Strength & Conditioning certification and the HYROX 365 Foundational Course. My approach to hybrid race performance is informed by ISCI Hybrid Race Performance Specialist Module 1 seminars under Carlo Buzzichelli.